--- title: "Meaning & Key Takeaway of: Meditation is good for the elderly, great…" description: "\"“Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.”\" — A..." image: "https://sms4smile.com/quotes/i/462/abhijit-naskar-99_brainy-quotes_meditation-is-good-for-the-elderly-great_2540866.jpg" --- # Meditation is good for the elderly, great for adults, even… ![“Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.” quote by Abhijit Naskar](https://sms4smile.com/quotes/i/462/abhijit-naskar-99_brainy-quotes_meditation-is-good-for-the-elderly-great_2540866.jpg) [Download](https://sms4smile.com/quotes/i/462/abhijit-naskar-99_brainy-quotes_meditation-is-good-for-the-elderly-great_2540866.jpg) [Open image](https://sms4smile.com/quotes/i/462/abhijit-naskar-99_brainy-quotes_meditation-is-good-for-the-elderly-great_2540866.jpg) > ““Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.”” [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation benefits vary by life stage, offering increasing health advantages from children to pregnant women. **In simple terms:** Meditation helps health, more for pregnant women. Key Takeaway Practice meditation regularly. Themes wellness mindfulness age pregnancy health promotion Mood calm encouraging Type practical motivational When to use this quote - child development - adult stress management - prenatal care - elderly health Key Concepts neuroplasticity stress reduction developmental health Questions to Reflect On - Who could benefit most from daily meditation? - What barriers stop you from meditating? A Different Perspective Effectiveness may differ individually; not a cure-all. ★ ★ ★ ★ ★ No ratings yet [Brainy-quotes](https://sms4smile.com/quotes/about/brainy-quotes/) [Children](https://sms4smile.com/quotes/about/children/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation-experience](https://sms4smile.com/quotes/about/meditation-experience/) [Meditation-quotes](https://sms4smile.com/quotes/about/meditation-quotes/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Mindfulness-meditation](https://sms4smile.com/quotes/about/mindfulness-meditation/) [Mindfulness-quotes](https://sms4smile.com/quotes/about/mindfulness-quotes/) [Neuroscience](https://sms4smile.com/quotes/about/neuroscience/) [Pregnant women](https://sms4smile.com/quotes/about/pregnant-women/) ## Related quotes > [“Meditation is the vitamin for your mind.”](https://sms4smile.com/quotes/abhijit-naskar/meditation-is-the-vitamin-for-your-mind/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [“Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. 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