--- title: "Meaning & Key Takeaway of: Art became my therapy. It's an amazing…" description: "\"Art became my therapy. It's an amazing outlet.\" — Abby Martin" image: "https://sms4smile.com/quotes/i/ca2/abby-martin-25980_amazing_art-became-my-therapy-it-s-an-amazing-ou_1479465.jpg" --- # Art became my therapy. It's an amazing outlet. ![“Art became my therapy. It's an amazing outlet.” quote by Abby Martin](https://sms4smile.com/quotes/i/ca2/abby-martin-25980_amazing_art-became-my-therapy-it-s-an-amazing-ou_1479465.jpg) [Download](https://sms4smile.com/quotes/i/ca2/abby-martin-25980_amazing_art-became-my-therapy-it-s-an-amazing-ou_1479465.jpg) [Open image](https://sms4smile.com/quotes/i/ca2/abby-martin-25980_amazing_art-became-my-therapy-it-s-an-amazing-ou_1479465.jpg) > “Art became my therapy. It's an amazing outlet.” [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Creative expression can serve as a therapeutic practice, offering emotional release and personal growth. **In simple terms:** Art can heal and help process emotions. Key Takeaway Use art to explore and soothe feelings. Themes mental health creativity self‑care expression healing Mood reflective calming Type inspirational practical When to use this quote - journaling - painting - music therapy - stress relief - personal development Key Concepts psychology art therapy mindfulness Questions to Reflect On - What medium helps you express hidden emotions? - How can you integrate art into daily self‑care? A Different Perspective Art alone may not replace professional therapy. ★ ★ ★ ★ ★ No ratings yet [Amazing](https://sms4smile.com/quotes/about/amazing/) [Art](https://sms4smile.com/quotes/about/art/) [Art therapy](https://sms4smile.com/quotes/about/art-therapy/) [Artist](https://sms4smile.com/quotes/about/artist/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [Theater is an amazing outlet.](https://sms4smile.com/quotes/vincent-rodriguez-iii/theater-is-an-amazing-outlet/) [Vincent Rodriguez III](https://sms4smile.com/quotes/author/vincent-rodriguez-iii/) > [“The British Association of Art Therapists defines art therapy as: ...a form of psychotherapy that uses art media as its primary mode of communication.…](https://sms4smile.com/quotes/wikipedia/the-british-association-of-art-therapists-defines-art-therapy-as-a/) [Wikipedia](https://sms4smile.com/quotes/author/wikipedia/) > [When contemplating a shield that would protect America for incoming missiles, Democrats suddenly became hardheaded fiscal conservatives. For the first time in recorded history,…](https://sms4smile.com/quotes/ann-coulter/when-contemplating-a-shield-that-would-protect-america-for-incoming/) [Ann Coulter](https://sms4smile.com/quotes/author/ann-coulter/) > [In magic we have a variety of "uses" for our art beyond magic itself, which reminds me of the notion of art therapy. The…](https://sms4smile.com/quotes/derren-brown/in-magic-we-have-a-variety-of-uses-for-our-art-beyond-magic-itself/) [Derren Brown](https://sms4smile.com/quotes/author/derren-brown/) > [When we go all over the world and observe art therapy, it's used frequently with people who are having some kind of depression, or…](https://sms4smile.com/quotes/karen-pence/when-we-go-all-over-the-world-and-observe-art-therapy-it-s-used/) [Karen Pence](https://sms4smile.com/quotes/author/karen-pence/) > [Acting has made me embrace my childhood. It's become some weird form of therapy. It's like I have a place where I can release…](https://sms4smile.com/quotes/adam-beach/acting-has-made-me-embrace-my-childhood-it-s-become-some-weird-form/) [Adam Beach](https://sms4smile.com/quotes/author/adam-beach/) > [“Ndiawar is bent to an open drawer. 'Your new art therapy person,' he says to Yang. Yang looks Day in the eye. 'Look, man'…](https://sms4smile.com/quotes/david-foster-wallace/ndiawar-is-bent-to-an-open-drawer-your-new-art-therapy-person-he-says/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) > [I did a B.A. with a major in fine arts and a minor in psychology. I wanted to become a teacher or do art…](https://sms4smile.com/quotes/nargis-fakhri/i-did-a-b-a-with-a-major-in-fine-arts-and-a-minor-in-psychology-i/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way,…](https://sms4smile.com/quotes/james-hillman/art-for-example-becomes-art-therapy-when-patients-make-music-it/) [James Hillman](https://sms4smile.com/quotes/author/james-hillman/) > [Even as an art teacher and someone very involved in the arts, I never knew what art therapy even was.](https://sms4smile.com/quotes/karen-pence/even-as-an-art-teacher-and-someone-very-involved-in-the-arts-i-never/) [Karen Pence](https://sms4smile.com/quotes/author/karen-pence/) > [One thing I can bring to this as second lady is making people aware of what art therapy is and how it works. It's…](https://sms4smile.com/quotes/karen-pence/one-thing-i-can-bring-to-this-as-second-lady-is-making-people-aware/) [Karen Pence](https://sms4smile.com/quotes/author/karen-pence/) > [“Well, I learned to cook. At my age," she told him. "What's next? Art therapy? Anyway, I've had quite a time of it this…](https://sms4smile.com/quotes/gregory-maguire/well-i-learned-to-cook-at-my-age-she-told-him-what-s-next-art-therapy/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“More or less the same can be said for Art Therapy, which is organized infantilism. Our class was run by a delirious young woman…](https://sms4smile.com/quotes/william-styron/more-or-less-the-same-can-be-said-for-art-therapy-which-is-organized/) [William Styron](https://sms4smile.com/quotes/author/william-styron/) > [“Autism: Where the "randomness of life" collides and clashes with an individual"s need for the sameness~”](https://sms4smile.com/quotes/eileen-miller/autism-where-the-randomness-of-life-collides-and-clashes-with-an/) Eileen Miller > [“When pressed to tell people how I got myself into my current nepotism-gone-bad situation, I like to describe it as a mini-breakdown. The prefix…](https://sms4smile.com/quotes/jill-a-davis/when-pressed-to-tell-people-how-i-got-myself-into-my-current-nepotism/) [Jill A. Davis](https://sms4smile.com/quotes/author/jill-a-davis/) ## More by Abby Martin > [I was in high school and 9/11 happened. My boyfriend joined the army and I was extremely disgusted with this war fervour.](https://sms4smile.com/quotes/abby-martin/i-was-in-high-school-and-9-11-happened-my-boyfriend-joined-the-army/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [If there's one thing that unifies the nation in times of perpetual war it's the pledge to 'Support the Troops.'](https://sms4smile.com/quotes/abby-martin/if-there-s-one-thing-that-unifies-the-nation-in-times-of-perpetual/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [Somehow the government has convinced the American people that using tear gas is perfectly harmless, despite stark evidence to the contrary.](https://sms4smile.com/quotes/abby-martin/somehow-the-government-has-convinced-the-american-people-that-using/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [In the corporate media, there is almost no criticism of corporations or American empire.](https://sms4smile.com/quotes/abby-martin/in-the-corporate-media-there-is-almost-no-criticism-of-corporations/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [Between yellow ribbon magnets, patriotic anthems at sports games and corporate marketing campaigns, the rhetoric that those in uniform are protecting freedom is hammered…](https://sms4smile.com/quotes/abby-martin/between-yellow-ribbon-magnets-patriotic-anthems-at-sports-games-and/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [I can't stress enough how strongly I am against any state intervention in a sovereign nation's affairs.](https://sms4smile.com/quotes/abby-martin/i-can-t-stress-enough-how-strongly-i-am-against-any-state/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [I always recommend navigating the landscape and understanding where it's coming from, so don't get your media from just one source; get it from…](https://sms4smile.com/quotes/abby-martin/i-always-recommend-navigating-the-landscape-and-understanding-where/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [The alternative to the corporate media is a renaissance of citizen journalism emerging around world - exploring the different avenues that do exist, like…](https://sms4smile.com/quotes/abby-martin/the-alternative-to-the-corporate-media-is-a-renaissance-of-citizen/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [Is it really so hard to believe the fact that Bush and his cabinet turned a blind eye to let the attacks happen, or…](https://sms4smile.com/quotes/abby-martin/is-it-really-so-hard-to-believe-the-fact-that-bush-and-his-cabinet/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [People have a good reason to be afraid of tear gas, considering it's a banned agent of war under the 1993 Chemical Weapons Convention.…](https://sms4smile.com/quotes/abby-martin/people-have-a-good-reason-to-be-afraid-of-tear-gas-considering-it-s-a/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [The stream of empty platitudes ordering troop worship is especially ironic considering the abysmal treatment veterans receive once they return home.](https://sms4smile.com/quotes/abby-martin/the-stream-of-empty-platitudes-ordering-troop-worship-is-especially/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [The only reason an empire ever fights wars is to maintain empire.](https://sms4smile.com/quotes/abby-martin/the-only-reason-an-empire-ever-fights-wars-is-to-maintain-empire/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [Unfortunately, generations of people have been told by their political leaders that they are more exceptional human beings than the rest of the world…](https://sms4smile.com/quotes/abby-martin/unfortunately-generations-of-people-have-been-told-by-their-political/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [I don't even think about tomorrow. I just live today speaking the truth.](https://sms4smile.com/quotes/abby-martin/i-don-t-even-think-about-tomorrow-i-just-live-today-speaking-the-truth/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) > [The majority of the wealth of human knowledge is owned by a few publishing companies that hoard information and make billions off licensing fees,…](https://sms4smile.com/quotes/abby-martin/the-majority-of-the-wealth-of-human-knowledge-is-owned-by-a-few/) [Abby Martin](https://sms4smile.com/quotes/author/abby-martin/) [Explore all 22 Abby Martin quotes ](https://sms4smile.com/quotes/author/abby-martin/) ## More Amazing quotes > [My favorite galaxy of all is called the Sombrero, NGC 4594. It's an amazing galaxy that is really two galaxies in one.](https://sms4smile.com/quotes/sandra-faber/my-favorite-galaxy-of-all-is-called-the-sombrero-ngc-4594-it-s-an/) [Sandra Faber](https://sms4smile.com/quotes/author/sandra-faber/) > [I don't own designer clothes, or a sports car, or a huge house, but I am seeing the world, experiencing amazing things, and I…](https://sms4smile.com/quotes/roz-savage/i-don-t-own-designer-clothes-or-a-sports-car-or-a-huge-house-but-i-am/) [Roz Savage](https://sms4smile.com/quotes/author/roz-savage/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [Yoga's an amazing release.](https://sms4smile.com/quotes/monica-keena/yoga-s-an-amazing-release/) [Monica Keena](https://sms4smile.com/quotes/author/monica-keena/) > [I struggled and I did theater for 10 years, for 15 years, I tried to get little parts here and there in TV shows.…](https://sms4smile.com/quotes/james-tupper/i-struggled-and-i-did-theater-for-10-years-for-15-years-i-tried-to/) [James Tupper](https://sms4smile.com/quotes/author/james-tupper/) > [I think cricket is there in Usain Bolt's blood. Since I got to watch from close quarters, it was amazing to see him run…](https://sms4smile.com/quotes/harbhajan-singh/i-think-cricket-is-there-in-usain-bolt-s-blood-since-i-got-to-watch/) [Harbhajan Singh](https://sms4smile.com/quotes/author/harbhajan-singh/) > [Literally every person in my life is so amazing. I even don't understand how I am so blessed](https://sms4smile.com/quotes/anonymous/literally-every-person-in-my-life-is-so-amazing-i-even-don-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I got to travel a lot and meet amazing people. That was a lot of fun.](https://sms4smile.com/quotes/bhavish-aggarwal/i-got-to-travel-a-lot-and-meet-amazing-people-that-was-a-lot-of-fun/) [Bhavish Aggarwal](https://sms4smile.com/quotes/author/bhavish-aggarwal/) > [Under Thatcher, who ruled us with an iron rod, great art was made. Amazing designers and musicians. Acid house was born. Very colourful and…](https://sms4smile.com/quotes/noel-gallagher/under-thatcher-who-ruled-us-with-an-iron-rod-great-art-was-made/) [Noel Gallagher](https://sms4smile.com/quotes/author/noel-gallagher/) > [A stadium tour would be amazing - that's definitely one of my goals. Just to keep putting out real, honest music that people can…](https://sms4smile.com/quotes/daya/a-stadium-tour-would-be-amazing-that-s-definitely-one-of-my-goals/) [Daya](https://sms4smile.com/quotes/author/daya/) > [I definitely want to put together an amazing debut album with some really dreamy collaborations.](https://sms4smile.com/quotes/bree-runway/i-definitely-want-to-put-together-an-amazing-debut-album-with-some/) [Bree Runway](https://sms4smile.com/quotes/author/bree-runway/) > [So crazy to think that we have only known each other 2 years. its been so amazing and we have got to do so…](https://sms4smile.com/quotes/one-direction/so-crazy-to-think-that-we-have-only-known-each-other-2-years-its-been/) [One Direction](https://sms4smile.com/quotes/author/one-direction/) > [I saw Frank Frazetta's art, and it seared on my memory. I love his paintings. They're so amazing.](https://sms4smile.com/quotes/jason-momoa/i-saw-frank-frazetta-s-art-and-it-seared-on-my-memory-i-love-his/) [Jason Momoa](https://sms4smile.com/quotes/author/jason-momoa/) > [When you're true to who you are, amazing things happen.](https://sms4smile.com/quotes/deborah-norville/when-you-re-true-to-who-you-are-amazing-things-happen/) [Deborah Norville](https://sms4smile.com/quotes/author/deborah-norville/) > [I want to continue to produce film, television, and theater, and to make the most amazing music that I've made in my life.](https://sms4smile.com/quotes/alicia-keys/i-want-to-continue-to-produce-film-television-and-theater-and-to-make/) [Alicia Keys](https://sms4smile.com/quotes/author/alicia-keys/) [Browse all 6,502 Amazing quotes ](https://sms4smile.com/quotes/about/amazing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Art became my therapy. 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