---
title: "Meaning & Key Takeaway of: ~~You are not alone~~ No, really…"
description: "\"“~~You are not alone~~ No, really. Literally. Maybe you have always known (or suspected) this. Maybe this news is shocking, baffling, dismaying, even u..."
image: "https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg"
---

#  ~~You are not alone~~ No, really. Literally. Maybe you…

![“~~You are not alone~~ No, really. Literally. Maybe you have always known (or suspected) this. Maybe this news is shocking, baffling, dismaying, even unbelievable to you. Despite what you might believe or may have been told about yourself, you are not just 'moody'. Nor are you crazy or defective or…” quote by A.T.W](https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg)   [Download](https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg) [Open image](https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg)

> ““~~You are not alone~~ No, really. Literally. Maybe you have always known (or suspected) this. Maybe this news is shocking, baffling, dismaying, even unbelievable to you. Despite what you might believe or may have been told about yourself, you are not just 'moody'. Nor are you crazy or defective or possessed. You have what is commonly called 'multiple personalities'.””

[A.T.W](https://sms4smile.com/quotes/author/a-t-w/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The writer challenges the stigma around multiple personality disorder, emphasizing that it is a legitimate condition, not a moral failing or simple moodiness.

**In simple terms:** Multiple personalities are a real mental health condition.

Key Takeaway

Seek understanding, not judgment.

Themes

mental health stigma identity

Mood

empathetic thoughtful

Type

educational advocational

When to use this quote

- therapy
- support groups
- education
- advocacy campaigns

Key Concepts

dissociative identity disorder psychology acceptance

Questions to Reflect On

- How can society better support those with DID?
- What misconceptions persist about mental illness?

A Different Perspective

Diagnosis can be complex and controversial.

★ ★ ★ ★ ★   No ratings yet

[Crazy](https://sms4smile.com/quotes/about/crazy/) [Defective](https://sms4smile.com/quotes/about/defective/) [Dissociative-identity-disorder](https://sms4smile.com/quotes/about/dissociative-identity-disorder/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Moody Crazy](https://sms4smile.com/quotes/about/moody-crazy-3691387/) [Multiple personalities](https://sms4smile.com/quotes/about/multiple-personalities/) [Multiple personality disorder](https://sms4smile.com/quotes/about/multiple-personality-disorder/) [Possessed](https://sms4smile.com/quotes/about/possessed/) [Possessed Commonly](https://sms4smile.com/quotes/about/possessed-commonly-3691388/) [Self-stigma](https://sms4smile.com/quotes/about/self-stigma-166785/) [Shocking Baffling](https://sms4smile.com/quotes/about/shocking-baffling-3691389/) [Suspected Maybe](https://sms4smile.com/quotes/about/suspected-maybe-2624976/)

## Related quotes

> [“Maybe he suspected something, maybe he’d simply been around long enough to know that fairytales seldom came true”](https://sms4smile.com/quotes/nicholas-sparks/maybe-he-suspected-something-maybe-he-d-simply-been-around-long/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“Self-stigma can be just a big a problem as the negative attitudes of others.”](https://sms4smile.com/quotes/megan-a-arroll/self-stigma-can-be-just-a-big-a-problem-as-the-negative-attitudes-of/)

[Megan A. Arroll](https://sms4smile.com/quotes/author/megan-a-arroll/)

> [“In reviewing his own moral career, the stigmatized individual may single out and retrospectively elaborate experiences which serve for him to account for his…](https://sms4smile.com/quotes/erving-goffman/in-reviewing-his-own-moral-career-the-stigmatized-individual-may/)

[Erving Goffman](https://sms4smile.com/quotes/author/erving-goffman/)

> [“By developing a contaminated, stigmatized identity, the child victim takes the evil of the abuser into herself and thereby preserves her primary attachments to…](https://sms4smile.com/quotes/judith-lewis-herman/by-developing-a-contaminated-stigmatized-identity-the-child-victim/)

[Judith Lewis Herman](https://sms4smile.com/quotes/author/judith-lewis-herman/)

> [“Of course, I should have known the kids would pop out in the atmosphere of Roberta's office. That's what they do when Alice is…](https://sms4smile.com/quotes/alice-jamieson/of-course-i-should-have-known-the-kids-would-pop-out-in-the/)

[Alice Jamieson](https://sms4smile.com/quotes/author/alice-jamieson/)

> [“Jenny couldn't believe herself a multiple. She was a mother, a nurse, not that screwball who appeared on the screen like some dysfunctional figment…](https://sms4smile.com/quotes/judy-byington/jenny-couldn-t-believe-herself-a-multiple-she-was-a-mother-a-nurse/)

[Judy Byington](https://sms4smile.com/quotes/author/judy-byington/)

> [“Self-stigma refers to the state in which a person with mental illness has come to internalize the negative attitudes about mental illness and turns…](https://sms4smile.com/quotes/patrick-w-corrigan/self-stigma-refers-to-the-state-in-which-a-person-with-mental-illness/)

[Patrick W. Corrigan](https://sms4smile.com/quotes/author/patrick-w-corrigan/)

> [“self-stigma is not a person's fault; nor is it a part of the person's illness! If the public did not hold negative and stigmatizing…](https://sms4smile.com/quotes/patrick-w-corrigan/self-stigma-is-not-a-person-s-fault-nor-is-it-a-part-of-the-person-s/)

[Patrick W. Corrigan](https://sms4smile.com/quotes/author/patrick-w-corrigan/)

> [“I have always been tormented by the image of multiplicity of selves. Some days I call it richness, and other days I see it…](https://sms4smile.com/quotes/anais-nin/i-have-always-been-tormented-by-the-image-of-multiplicity-of-selves/)

[Anaïs Nin](https://sms4smile.com/quotes/author/anais-nin/)

> [“If I have multiple personalities will I taste better to a zombie, or is the effort simply wasted? I've talked it over with myself,…](https://sms4smile.com/quotes/neil-leckman/if-i-have-multiple-personalities-will-i-taste-better-to-a-zombie-or/)

[Neil Leckman](https://sms4smile.com/quotes/author/neil-leckman/)

> [I don't have multiple personalities ...But I have different attitudes and my attitudes towards you depends on you ...](https://sms4smile.com/quotes/venkat-desireddy/i-don-t-have-multiple-personalities-but-i-have-different-attitudes/)

[Venkat Desireddy](https://sms4smile.com/quotes/author/venkat-desireddy/)

> [It's an odd beast, fame. It's got multiple personalities.](https://sms4smile.com/quotes/woody-harrelson/it-s-an-odd-beast-fame-it-s-got-multiple-personalities/)

[Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/)

> [“It is so much more threatening to have something out of hand than to believe that at any moment I can stop (I started…](https://sms4smile.com/quotes/flora-rheta-schreiber/it-is-so-much-more-threatening-to-have-something-out-of-hand-than-to/)

[Flora Rheta Schreiber](https://sms4smile.com/quotes/author/flora-rheta-schreiber/)

> [Who says I'm not Superman?" You were looking at me with one eye closed against the sun. I shrugged "You would have recued me…](https://sms4smile.com/quotes/lucy-christopher/who-says-i-m-not-superman-you-were-looking-at-me-with-one-eye-closed/)

[Lucy Christopher](https://sms4smile.com/quotes/author/lucy-christopher/)

> [“The word is dissociate. There is no 'a' before the 'ss'. People invariably say dis-a-ssociate, which, if you're suffering Disso-ciative Identity Disorder/Multiple Personality Disorder,…](https://sms4smile.com/quotes/alice-jamieson/the-word-is-dissociate-there-is-no-a-before-the-ss-people-invariably/)

[Alice Jamieson](https://sms4smile.com/quotes/author/alice-jamieson/)

## More by A.T.W

> [“In order to get to know who is in your System, each individual alter needs to complete a piece of paper in the form…](https://sms4smile.com/quotes/a-t-w/in-order-to-get-to-know-who-is-in-your-system-each-individual-alter/)

[A.T.W](https://sms4smile.com/quotes/author/a-t-w/)

> [“The System Map is like an internal family tree, though it can be drawn out in whatever format, in whatever way is easy for…](https://sms4smile.com/quotes/a-t-w/the-system-map-is-like-an-internal-family-tree-though-it-can-be-drawn/)

[A.T.W](https://sms4smile.com/quotes/author/a-t-w/)

> [“Remembering things or processing memories can be a charged, or frightening, or uncomfortable time. It can help to imagine yourself being a reporter. This…](https://sms4smile.com/quotes/a-t-w/remembering-things-or-processing-memories-can-be-a-charged-or/)

[A.T.W](https://sms4smile.com/quotes/author/a-t-w/)

> [“The entirety of alters (or parts) which co-exist inside one physical body is known as a System .”](https://sms4smile.com/quotes/a-t-w/the-entirety-of-alters-or-parts-which-co-exist-inside-one-physical/)

[A.T.W](https://sms4smile.com/quotes/author/a-t-w/)

[Explore all 5 A.T.W quotes ](https://sms4smile.com/quotes/author/a-t-w/)

## More Crazy quotes

> [Im wild Im crazy, I'm wild, Im crazy.](https://sms4smile.com/quotes/dot-dot-curve/im-wild-im-crazy-i-m-wild-im-crazy/)

[Dot Dot Curve](https://sms4smile.com/quotes/author/dot-dot-curve/)

> [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/)

[Krishna Das](https://sms4smile.com/quotes/author/krishna-das/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [Grit, determination, the right amount of crazy, self belief - everything it takes to be a champion. I have that.](https://sms4smile.com/quotes/dustin-poirier/grit-determination-the-right-amount-of-crazy-self-belief-everything/)

[Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/)

> [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [I didn't understand Southland Tales script at all! Is there a single word to describe it? Cacophony? It's celebrity meets pornography meets politics -…](https://sms4smile.com/quotes/beth-grant/i-didn-t-understand-southland-tales-script-at-all-is-there-a-single/)

[Beth Grant](https://sms4smile.com/quotes/author/beth-grant/)

> [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/)

[Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/)

> [The Beat Generation, that was a vision that we had, John Clellon Holmes and I, and Allen Ginsberg in an even wilder way, in…](https://sms4smile.com/quotes/jack-kerouac/the-beat-generation-that-was-a-vision-that-we-had-john-clellon-holmes/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [You’re crazy,” said her best friend, Angela, as the bell rang to signal five minutes before the first class on the first day back…](https://sms4smile.com/quotes/sarah-rees-brennan/you-re-crazy-said-her-best-friend-angela-as-the-bell-rang-to-signal/)

[Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/)

> [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/)

[Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/)

> [Your aunt and uncle will be proud, though, won't they?" said Hermione as they got off the train and joined the crowd thronging toward…](https://sms4smile.com/quotes/anonymous/your-aunt-and-uncle-will-be-proud-though-won-t-they-said-hermione-as/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I sang the National Anthem at Dodger Stadium - at a baseball game - which was crazy; there was, like, 60,000 people there, which…](https://sms4smile.com/quotes/adam-devine/i-sang-the-national-anthem-at-dodger-stadium-at-a-baseball-game-which/)

[Adam DeVine](https://sms4smile.com/quotes/author/adam-devine/)

> [In the middle of a play, I go crazy and don't realize what I'm doing. I'll snap back to reality and I realize, 'Hey,…](https://sms4smile.com/quotes/brian-bosworth/in-the-middle-of-a-play-i-go-crazy-and-don-t-realize-what-i-m-doing-i/)

[Brian Bosworth](https://sms4smile.com/quotes/author/brian-bosworth/)

> [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/)

[Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/)

> [I'm always writing. I'm an obsessive. It's not because I'm a disciplined person. It's because I'm crazy about it.](https://sms4smile.com/quotes/hanif-kureishi/i-m-always-writing-i-m-an-obsessive-it-s-not-because-i-m-a/)

[Hanif Kureishi](https://sms4smile.com/quotes/author/hanif-kureishi/)

[Browse all 9,039 Crazy quotes ](https://sms4smile.com/quotes/about/crazy/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“~~You are not alone~~ No, really. Literally. Maybe you have always known (or suspected) this. Maybe this news is shocking, baffling, dismaying, even unbelievable to you. Despite what you might believe or may have been told about yourself, you are not just 'moody'. Nor are you crazy or defective or possessed. You have what is commonly called 'multiple personalities'.”",
            "creator": {
                "@type": "Person",
                "name": "A.T.W"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/a-t-w/you-are-not-alone-no-really-literally-maybe-you-have-always-known-or/",
            "about": {
                "@type": "Thing",
                "name": "Crazy"
            },
            "@id": "https://sms4smile.com/quotes/a-t-w/you-are-not-alone-no-really-literally-maybe-you-have-always-known-or/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg",
                "url": "https://sms4smile.com/quotes/i/6da/a-t-w-61112_crazy_you-are-not-alone-no-really-literally-ma_2836082.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“~~You are not alone~~ No, really. Literally. Maybe you have always known (or suspected) this. Maybe this…” — A.T.W",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "A.T.W",
                    "item": "https://sms4smile.com/quotes/author/a-t-w/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“~~You are not alone~~ No, really....",
                    "item": "https://sms4smile.com/quotes/a-t-w/you-are-not-alone-no-really-literally-maybe-you-have-always-known-or/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/a-t-w/you-are-not-alone-no-really-literally-maybe-you-have-always-known-or/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
