--- title: "Meaning & Key Takeaway of: If you are filled with resentment, try…" description: "\"If you are filled with resentment, try letting that feeling come and then let that feeling go.\" — A. J. Odudu" image: "https://sms4smile.com/quotes/i/c3e/a-j-odudu-5768_anger_if-you-are-filled-with-resentment-try-le_857265.jpg" --- # If you are filled with resentment, try letting that… ![“If you are filled with resentment, try letting that feeling come and then let that feeling go.” quote by A. J. Odudu](https://sms4smile.com/quotes/i/c3e/a-j-odudu-5768_anger_if-you-are-filled-with-resentment-try-le_857265.jpg) [Download](https://sms4smile.com/quotes/i/c3e/a-j-odudu-5768_anger_if-you-are-filled-with-resentment-try-le_857265.jpg) [Open image](https://sms4smile.com/quotes/i/c3e/a-j-odudu-5768_anger_if-you-are-filled-with-resentment-try-le_857265.jpg) > “If you are filled with resentment, try letting that feeling come and then let that feeling go.” [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resentment should be acknowledged, experienced, and then released to avoid lingering negativity. **In simple terms:** Feel and then let go of resentment. Key Takeaway Practice emotional release. Themes emotions mindfulness healing Mood reflective calming Type advice self‑help When to use this quote - conflict resolution - stress management - relationships Key Concepts psychology personal growth Questions to Reflect On - What triggers your resentment? - How can you practice letting go? A Different Perspective Holding resentment can harm health. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Resentment](https://sms4smile.com/quotes/about/resentment/) ## Related quotes > [Remember that any time you're filled with resentment, you're turning the controls of your emotional life over to others to manipulate.](https://sms4smile.com/quotes/wayne-dyer/remember-that-any-time-you-re-filled-with-resentment-you-re-turning/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [“You are letting this feeling get cold, I cant blame you, you must know you are free to go... Don't you ever look back...…](https://sms4smile.com/quotes/andres-oliver/you-are-letting-this-feeling-get-cold-i-cant-blame-you-you-must-know/) Andres Oliver > [“And when a mind is too deficient in understanding, the resulting gap is often filled with resentment. —”](https://sms4smile.com/quotes/timothy-zahn/and-when-a-mind-is-too-deficient-in-understanding-the-resulting-gap/) [Timothy Zahn](https://sms4smile.com/quotes/author/timothy-zahn/) > [I never been the kind to ever let my feeling show. I thought that by being strong meant never losing my self control. But…](https://sms4smile.com/quotes/keith-urban/i-never-been-the-kind-to-ever-let-my-feeling-show-i-thought-that-by/) [Keith Urban](https://sms4smile.com/quotes/author/keith-urban/) > [When you lose someone or something close to you, you feel that they've taken a part of you with them. Let this feeling of…](https://sms4smile.com/quotes/christopher-ford/when-you-lose-someone-or-something-close-to-you-you-feel-that-they-ve/) Christopher Ford > [Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.](https://sms4smile.com/quotes/abraham-lincoln/let-no-feeling-of-discouragement-prey-upon-you-and-in-the-end-you-are/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [Honestly just tired of being let down and not feeling good enough.](https://sms4smile.com/quotes/anonymous/honestly-just-tired-of-being-let-down-and-not-feeling-good-enough/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You control everything about your emotions. You don’t take one moment for yourself and let what you’re feeling in.”](https://sms4smile.com/quotes/nashoda-rose/you-control-everything-about-your-emotions-you-don-t-take-one-moment/) [Nashoda Rose](https://sms4smile.com/quotes/author/nashoda-rose/) > [How can I let go this feeling that I'm inlove with my bestfriend ? I dont want to break our friendship because of I…](https://sms4smile.com/quotes/krisha-nicole/how-can-i-let-go-this-feeling-that-i-m-inlove-with-my-bestfriend-i/) Krisha Nicole > [Can't let the music stop, Can't let this feeling end, 'Cause if I do, It'll all be over, And I'll never see you again!](https://sms4smile.com/quotes/david-archuleta/can-t-let-the-music-stop-can-t-let-this-feeling-end-cause-if-i-do-it/) [David Archuleta](https://sms4smile.com/quotes/author/david-archuleta/) > [Feelings come and feelings go. There is no need to fear them and no need to crave them. Let them come, and then let…](https://sms4smile.com/quotes/anonymous/feelings-come-and-feelings-go-there-is-no-need-to-fear-them-and-no-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I'm not feeling sorry cause you let me down, I'm feeling sorry cause there is no way back.”](https://sms4smile.com/quotes/vasso-charalambous/i-m-not-feeling-sorry-cause-you-let-me-down-i-m-feeling-sorry-cause/) [Vasso Charalambous](https://sms4smile.com/quotes/author/vasso-charalambous/) > [Keep calm. Don't let your feeling controlled your heart. Think carefully.](https://sms4smile.com/quotes/anonymous/keep-calm-don-t-let-your-feeling-controlled-your-heart-think-carefully/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I let the feeling wash over me, and then I dried off with a fur coat and went for a walk on my unicycle.”](https://sms4smile.com/quotes/jarod-kintz/i-let-the-feeling-wash-over-me-and-then-i-dried-off-with-a-fur-coat/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Music is my one opportunity to let out how I'm feeling when I'm not talking to a chick or my mom, you know what…](https://sms4smile.com/quotes/brent-faiyaz/music-is-my-one-opportunity-to-let-out-how-i-m-feeling-when-i-m-not/) [Brent Faiyaz](https://sms4smile.com/quotes/author/brent-faiyaz/) ## More by A. J. Odudu > [I realised I owned eight pink suits, which I did not need.](https://sms4smile.com/quotes/a-j-odudu/i-realised-i-owned-eight-pink-suits-which-i-did-not-need/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [Let's face it: life, and the way skin reacts to it, can be unpredictable.](https://sms4smile.com/quotes/a-j-odudu/let-s-face-it-life-and-the-way-skin-reacts-to-it-can-be-unpredictable/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [On days when I must wear a full face of makeup I'm always careful to take it all off at night!](https://sms4smile.com/quotes/a-j-odudu/on-days-when-i-must-wear-a-full-face-of-makeup-i-m-always-careful-to/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I have a shower first thing in the morning and I've got an array of products I like to alternate using depending on my…](https://sms4smile.com/quotes/a-j-odudu/i-have-a-shower-first-thing-in-the-morning-and-i-ve-got-an-array-of/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I like to have the first hour of my day without looking at my phone, the news, the TV or anything. I put on…](https://sms4smile.com/quotes/a-j-odudu/i-like-to-have-the-first-hour-of-my-day-without-looking-at-my-phone/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [A good night's sleep makes a massive difference to my day.](https://sms4smile.com/quotes/a-j-odudu/a-good-night-s-sleep-makes-a-massive-difference-to-my-day/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I looked different, I had different skin, my hair was different, so I would get called names in school. It would always be reflective…](https://sms4smile.com/quotes/a-j-odudu/i-looked-different-i-had-different-skin-my-hair-was-different-so-i/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I have taken pride in my pain, knowing full well that I am stronger than those who have none and despite the many injustices…](https://sms4smile.com/quotes/a-j-odudu/i-have-taken-pride-in-my-pain-knowing-full-well-that-i-am-stronger/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [My birthday is two days before Valentine's Day so it has always been about that rather than romance.](https://sms4smile.com/quotes/a-j-odudu/my-birthday-is-two-days-before-valentine-s-day-so-it-has-always-been/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I nearly drowned in a park pond when I was six years old and I've been terrified of water ever since.](https://sms4smile.com/quotes/a-j-odudu/i-nearly-drowned-in-a-park-pond-when-i-was-six-years-old-and-i-ve/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [Being by the sea is a balm for the soul.](https://sms4smile.com/quotes/a-j-odudu/being-by-the-sea-is-a-balm-for-the-soul/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [When you're comfortable in what you're wearing, I think you get the most out of your workout.](https://sms4smile.com/quotes/a-j-odudu/when-you-re-comfortable-in-what-you-re-wearing-i-think-you-get-the/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [Many companies are now promising to educate their employees in a pursuit of a culture that better values and respects diversity and the incredible…](https://sms4smile.com/quotes/a-j-odudu/many-companies-are-now-promising-to-educate-their-employees-in-a/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [I have experienced first-hand what a confidence boost can do, for my morale, spirit and belief in myself. So to be able to pass…](https://sms4smile.com/quotes/a-j-odudu/i-have-experienced-first-hand-what-a-confidence-boost-can-do-for-my/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [Judge people by their behaviour, not their platitudes.](https://sms4smile.com/quotes/a-j-odudu/judge-people-by-their-behaviour-not-their-platitudes/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) [Explore all 100 A. J. Odudu quotes ](https://sms4smile.com/quotes/author/a-j-odudu/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you are filled with resentment, try letting that feeling come and then let that feeling go.", "creator": { "@type": "Person", "name": "A. J. 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