--- title: "Meaning & Key Takeaway of: If there is a way to free ourselves from…" description: "\"If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go on suffering. Isn't it sad to knowingly..." image: "https://sms4smile.com/quotes/i/a8a/7th-dalai-lama-80245_every-moment_if-there-is-a-way-to-free-ourselves-from_2200960.jpg" --- # If there is a way to free ourselves from suffering We must… ![“If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go on suffering. Isn't it sad to knowingly imbibe poison?” quote by 7th Dalai Lama](https://sms4smile.com/quotes/i/a8a/7th-dalai-lama-80245_every-moment_if-there-is-a-way-to-free-ourselves-from_2200960.jpg) [Download](https://sms4smile.com/quotes/i/a8a/7th-dalai-lama-80245_every-moment_if-there-is-a-way-to-free-ourselves-from_2200960.jpg) [Open image](https://sms4smile.com/quotes/i/a8a/7th-dalai-lama-80245_every-moment_if-there-is-a-way-to-free-ourselves-from_2200960.jpg) > “If there is a way to free ourselves from suffering We must use every moment to find it. Only a fool wants to go on suffering. Isn't it sad to knowingly imbibe poison?” 7th Dalai Lama ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. To escape suffering, actively seek relief each moment; clinging to pain is foolish and self‑destructive. **In simple terms:** Use every moment to find relief from pain. Key Takeaway Actively pursue freedom from suffering. Themes compassion mindfulness self‑care Mood calm hopeful Type inspirational practical When to use this quote - daily meditation - therapy - stressful work - health crises Key Concepts Buddhism psychology Questions to Reflect On - What moment today can you use to ease suffering? - How does recognizing pain as poison change your response? A Different Perspective Relief may be temporary; seeking constant escape can ignore deeper growth. ★ ★ ★ ★ ★ No ratings yet [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Fool](https://sms4smile.com/quotes/about/fool/) [Moments](https://sms4smile.com/quotes/about/moments/) [Poison](https://sms4smile.com/quotes/about/poison/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Our past may explain why we're suffering but we must not use it as an excuse to stay in bondage.](https://sms4smile.com/quotes/joyce-meyer/our-past-may-explain-why-we-re-suffering-but-we-must-not-use-it-as-an/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [“But then, that's the question. Should you even pause to consider your own reactions? 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